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ocu•vio Blog
Knowledge about vision, healthy habits, and mindfulness — for parents and beyond.
ocu•vioRelaxation and Mindfulness
Stress and Eye Accommodation — What’s Not Often Discussed
When we think about what harms our vision, obvious things come to mind: screens, poor lighting, lack of breaks.
~5 min readingRead more
ocu•vioRelaxation and Mindfulness
Blinking, Mindfulness, and Vision — An Unexpected Connection That Works
Blinking is one of those reflexes that no one thinks about — until something starts to go wrong.
~4 min readingRead more
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